Yoga For A Healthy Back

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Yoga For A Healthy Back
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Yoga For A Healthy Back says
A workshop with Charles MacInerney

Charles has practiced Yoga Therapy for over 20 years. In that time he has learned how to adapt classic yoga poses to help prevent and/or alleviate back problems. Learn not only which asanas and modifications will help lead you to a healthier back, but more importantly, how to practice these asanas to maximize potential benefits, safely increasing range of motion, strength, control and awareness of the back. General principles of yoga therapy addressed in this workshop can be applied to any asana or any type of injury. This workshop is suitable for all levels of students, and for yoga teachers wanting to learn how to work with injured students.

Charles MacInerney has practiced yoga since 1971 and has taught 20,000 students. He has been leading balance workshops for 20 years, including working with UT Women's Athletic Program (golf, volleyball and track), professional athletes (tennis and baseball), hospitals, and yoga conferences. He is co-founder of The Living Yoga Program, one of the most successful Teacher Training Programs in the Southwest and co-founder of the Texas Yoga Retreat.

More information and registration:
http://www.eastsideyoga-austin.com/yoga-for-a-healthy-back
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By: Eastside Yoga