Yoga Immersion: Connecting With Shakti

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Yoga Immersion: Connecting With Shakti
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Isha Healing Arts says
I invite you to consider this a mini-retreat. For these three hours you will be immersed in practice to heal and rejuvenate body, mind and soul. If your day-to-day experience is caught up in to-do lists, mental fatigue and frantic activity I invite you to take a break and join me for some clearing, regrouping and re-aligning with your Swadharma...your life's work and soul purpose.

Dive into aspects of yogic practice that deepen your connection to Shakti - the feminine principle that carries activating power and energy. We will explore powerful techniques such as puja, mantra, and breath release process to increase one’s energy and focus. This immersion includes a vinyasa flow, guided practice and study. Basic knowledge of yoga asana recommended.
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By: Isha Healing Arts

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