Learn To Meditate Natural : Instinctive : Easy

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Learn To Meditate   Natural : Instinctive : Easy
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Clayfield Yoga Studio Brisbane says
Discover a natural, easeful style of meditation that you look forward to every day! Perfect if you are new to mediation or want to explore a new approach that feels just right for you….

During the 3 hour workshop you will experience a variety of pathways into a natural state of meditation.

The mind is continuously generating a flow of thoughts, sensations and emotions, rather than trying to stop your thoughts, engage your mind with meditation techniques that nourish and uplift you.

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By: Clayfield Yoga Studio Brisbane