Yoga Nidra

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Yoga Nidra
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Yoga Nidra says
Yoga Nidra is a deep relaxation technique for the whole body and mind. Learning to relax is not only an essential part of yoga practice, but a vital tool for daily life!
This guided session will leave you feeling relaxed and refreshed and with a deep sense of calm. Normal class rates apply
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By: Yoga In Daily Life Brisbane