Handstand 101

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Handstand 101
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Handstand 101 says
The first step to being able to achieve a handstand is to understand that you WILL do a handstand....after you have learned the tips and techniques for proper positioning. We are all beginners at some point, you only have to start somewhere. When you take this class, you will learn 20+ exercises at varying comfort levels to achieve proper positioning for a handstand. Even if you do not get a handstand on your first day (not that you are expected to) you will certainly get an amazing upper body workout.

This class is $15, and is included on all unlimited memberships.
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By: Cleveland Exotic Dance