Healthy Living For Older Adults

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Healthy Living For Older Adults
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Benjamin Rose Institute on Aging says
A special day-long event for older adults, providing health information and hands-on experiences that examine the causes of chronic disease. This program will provide you with the skills and resources to reduce stress, engage in healthy eating, and help you to enjoy an active and high quality life.

PRESENTERS:
Jessy Baron, MS, RD, LD, Health Promotion Coordinator, Fairhill Partners

Pam Bracket, Fairhill Partners

Linda Elliott, PhD, LISW-S, ATR-BC, CNM, CPM, CSD, RMT, Adult Education Specialist, Benjamin Rose Institute on Aging

Stephanie FallCreek, DSW, President & CEO, Fairhill Partners

Rick Fertal, Director of Facilities Management, Benjamin Rose Institute on Aging

Christine Foley, RN, Home Care Manager, Benjamin Rose Institute on Aging

Cost: FREE

AGENDA

9:00am Registration & Continental Breakfast
9:30am Welcome & Introduction
9:45am Managing Chronic Illness
10:15am Break
10:30am Managing Stress
10:40am Tapping
11:00am Reiki
11:20am Relaxation with Tape
11:30am Lunch
12:15pm Diet & Nutrition
12:45pm Physical Fitness & Exercise
1:15pm Break
1:30pm Activities that Promote Healthy Living
2:00pm Summary, Evaluations, Adjournment

Presented in collaboration with: Fairhill Partners
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By: Benjamin Rose Institute on Aging

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