Athleta X Grit Fitness | Studio Of The Month

Things to do
0 Love It
Save it
Athleta X Grit Fitness | Studio Of The Month
More Less
GRIT Fitness says
Athleta is partnering with GRIT Fitness of Dallas to offer you four free classes in May!

CLASS SCHEDULE
May 6 - Powerbelle with Murphy Simpson
May 13 - Flexin' Flow with Elizabeth Ferguson
May 20 - Powerbelle with Kendra Knieriem
May 27 - Dance Club Cardio with Brittni Hunt

START TIME
9:00am every Saturday in May 2017

LOCATION
Athleta Turtle Creek Village
3848 Oak Lawn Avenue
Suite 200
Dallas, TX 75219

CLASS DESCRIPTIONS
Flexin Flow - AKA Grit Yoga - Our signature power yoga class is designed to build strength, flexibility and endurance. Enjoy the unique combination of vinyasa power yoga sequences, core stability exercises, leg toning circuits and intensity intervals all while jammin' to upbeat music! Prepare to tone your entire body and leave class super sweaty. Bring your yoga mat! Bare feet; 60 minutes

Powerbelle - AKA Barre on crack! GRIT Fitness' original toning class sculpts sleek, sexy muscles through high repetition of small toning movements and isometric holds. Intensify traditional Barre and Pilates exercises with dynamic core strengthening moves. Like all GRIT Fitness classes, expect a jammin’ playlist and a challenging workout! Bring your yoga mat! Sticky socks or bare feet; 60 minutes

Dance Club Cardio - Upbeat cardio class for those who want to shake and sweat! Enjoy continuous dance routines to the latest pop & hip hop music. Blast calories with intensity intervals and leg circuits between dances. Finish class with a muscle-toning circuit of core and booty work! Sneakers required; 60 minutes
More Less

By: GRIT Fitness

Facebook: https://www.facebook.com/293426791076123
To improve this listing email: feedback@timeout.com