Intro To The Ashtanga Method Workshop With 30 Minute Demonstration

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Intro To The Ashtanga Method Workshop With 30 Minute Demonstration
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Intro To The Ashtanga Method Workshop With 30 Minute Demonstration says
What is all the hype about the Ashtanga Vinyasa practice?

Join us for a 2 hour workshop introducing, demonstrating and practicing the system. Truly, students of all ages, levels and backgrounds can do this healing practice.

The first 30 minutes will be a light introduction to this system, followed by a 30 minute demonstration with a few teacehrs and students from our community. Then we will have a 30 minute sample of a Mysore class followed by a 30 minute Q&A with a panel of teachers and students.

FREE for CHY members and only $10 for non-members!

REGISTRATION WILL OPEN SOON AND WILL ANNOUNCE VIA GROUP MESSAGE HERE SO RSVP SO YOU WILL GET THE MESSAGE!
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By: Carrollton Castle Hills Yoga