Introduction To Gap (Gluts, Abs, Piernas/Legs) Class

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Introduction To Gap (Gluts, Abs, Piernas/Legs) Class
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The event creator says
As many of you know, I (Elicia Capehart) have been teaching an amazing class at an adorable studio in Hollywood Heights. The class is called GAP (gluts, abs, and piernas/legs), and I participated in and later taught the class when I lived in Madrid, Spain. The exercises focus on the core/stomach down, and the results are almost instantaneous. If you like to exercise (or even if you don't ), but you're not crazy about gyms and/or someone barking at you , this class is for you. The music is fun, the space is cute, and the participants are diverse and personable. The purpose of this event is to demonstrate what we do in class, see the space, and mingle and visit. Come support independent, Lakewood businesses, and join us just in time for swimsuit season. Bring vegetarian snacks and nonalcoholic drinks too! It's a party!
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