Local Motion: Pilates

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Local Motion: Pilates
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AT&T Performing Arts Center says
Join us for Pilates in the Park Mat class with Pilates Methodology at Sammons Park! Whether you have experience or are new to the mat, this class is sure to get you moving and working from your core! Joseph Pilates’ original method started with the Mat! Mat class is a great way to learn the foundational exercises, build strength, stamina, and stability in your body, while improving your posture and core strength.
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By: AT&T Performing Arts Center

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