Master Class: Happy Hamstrings W/ Tara K

Things to do
Master Class: Happy Hamstrings W/ Tara K
More Less
Master Class: Happy Hamstrings W/ Tara K says
Befriend your hamstrings and find greater ease in your yoga practice as well as your life! Stretching the hamstrings benefits your entire body--not just your legs. In this workshop we will learn to safely access the hamstrings and surrounding muscles, incorporating props into our practice. We will also learn what to do if we are overly-flexible and how to stay injury-free in our life-long yoga practice. Freedom in the hamstrings creates freedom in the low back and pelvis, allowing us to move through life fluidly.

All Master Classes are FREE to members on unlimited packages. (please register @ studio for complimentary spot)

$30 for drop in and class card holders (register online or @ studio
More Less

By: Uptown Yoga Dallas