Nike+ Training Club (Ntc) H.I.T. Workout

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Nike+ Training Club (Ntc) H.I.T. Workout
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NorthPark Center says
Set aside the excuses and conquer your fitness resolutions during this full-body Nike+ Training Club (NTC) workout.

Workout Description
NTC is a sport-inspired, full body workout designed for all fitness levels. Guided by expert trainers, you'll squat, lunge, and move your way through this metabolic workout, alternating between period of low- and high-intensity.

Expected Workout Duration
45 minutes

Nike+ Dallas Trainer
Brandace Laska
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By: NorthPark Center

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