Train Tuesday: Nike Dallas & Grit Fitness

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Train Tuesday: Nike Dallas & Grit Fitness
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Train Tuesday: Nike Dallas & Grit Fitness says
Sweat with the best in Dallas in NorthPark Center's CenterPark Garden. Mix up your routine and train with this month's featured gym, GRIT Fitness.

Workout Description: GRIT HIIT - Our signature high intensity interval training (HIIT) class designed to push you to your max! We utilize 6 or 8 pound medicine balls to take you through a tabata-style interval circuit that’s sure to spike your heart rate while builidng muscular endurance. Enjoy a jamming playlist to energize your workout and leave feeling fit and fierce!

Trainer: Jenny Arnold
Expected Workout Duration: 30 minutes
Registration required: Registration Opens NOV 13 @ 2:00 PM

Additional Events:
11/22 - Dance Club Cardio
11/29 - Turbo Kick
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By: NorthPark Center