Yogi Bootcamp

Things to do
Yogi Bootcamp
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Yogi Bootcamp says
All Day Yogi Bootcamp (6 Hour)

Take a day to root down deep and commit to life with a whole new focus and strength.

Over the course of the day we will meditate, flow, indulge in some deep opening, set goals and learn how to achieve them. You will finish strong, clear and ready to take on 2016 from a yogic foundation.




Schedule:

Meditation

Empower Flow

Lunch (included in cost)

Goal setting and manifestation lesson

Yoga principles and how to apply them

Arm Balances
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By: The Mat Yoga Studio