Anatomy Club: June Hip Focus

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Anatomy Club: June   Hip Focus
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Kindness Yoga says
Interested in anatomy? Enjoy getting together with other teachers to learn and share ideas? Whether you're intrigued by anatomy or intimidated by it, Jen's love of anatomy is contagious. She is known for her engaging and applied approach and her ability to share complex concepts in a clear and understandable way. The inspiration for anatomy club came from the enthusiastic response to her workshops. The hope is to connect a community of teachers who have a desire to develop strong skills in anatomy and biomechanics.

Anatomy Club is:
- in-depth coverage of a monthly topic - bones, joints, muscles & more
- integration of anatomical concepts directly into the practice of yoga
- lecture/visual aids, hands on activities, Q & A

June 10 - Hip Focus
Topics Covered:
- bones of the hip & pelvis
- joints, ligaments, & cartilage
- in-depth coverage of muscles - hip flexors, extensors, adductors, abductors, internal & external rotators
- injury prevention & common concerns
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By: Kindness Yoga

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