Breathwork With Eliza Kane

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Breathwork With Eliza Kane
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The River Power Vinyasa Yoga says
Join special guest, Eliza Kane, and explore/enhance your breath work practice.

Breath is life force—it is through the breath that we connect to our energy and are able to work with clearing stress, freeing blocked emotions, and letting go of tension—all factors that hold us back in life.

As an active meditation, breathwork is particularly helpful for the ever active minds of today. The breathing meditation allows for deep relaxation, mental and physical rejuvenation, and the opening of the heart center. When the brain has a chance to slow down, clarity and alertness follow and space opens for the invention of new possibilities.

A simple, yet powerful technique, breathwork is supportive in all areas of life.

Investment:

$35.00 ($40 at the door)

Space is limited and pre-registration is recommended.

About ELIZA ROSE
A writer. A teacher of breathwork and creativity. A healer. A rebel. I believe artists are modern day rebels. They stretch the confines and limits of traditional society. They invite us to look, think, and be beyond what meets the eye. They take their story and their unique vision and CREATE. This interests me. This inspires me.

Through breathwork and writing I help people connect to the artist within, to their creativity, which sparks their life force.
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By: The River Power Vinyasa Yoga

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