Free Barre Class & Barre Teacher Training Info Session

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Free Barre Class & Barre Teacher Training Info Session
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Free Barre Class & Barre Teacher Training Info Session says
Have you tried PodBarre yet? Now is your chance!

Join us for a free PodBarre class on April 12th at 4:30pm and stick around after for a short Q&A and info session about our upcoming PodBarre Teacher Training and Immersion beginning May 4th.

PodBarre: This core-centric practice sculpts, lengthens and leans muscles. Gain profound stability and embodied confidence by moving through this targeted sequence, in which one strengthens and tones the arms, thighs, seat and abdominals. Set to music, this high-energy, focused and powerful hour long workout is designed to complement a yoga practice. This class will leave you feeling toned and strong as you continue to burn calories throughout the rest of your day!
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By: Yoga Pod Denver - Cherry Creek

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