Heart Healthy Pasta Dishes / Cooking Class

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Heart Healthy Pasta Dishes / Cooking Class
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Whole Foods Market Denver says
February is Heart Health Month and to celebrate we’re going to explore ways to enjoy everyone’s favorite comfort food: Pasta! Refined grain pastas and heavy cream sauces can be a dangerous combination for cardiovascular health, but it doesn’t have to be that way.

Join Heather Braaten, Healthy Cooking Coach to learn strategies that will allow you to enjoy the flavors and textures you love about pasta, in a more nutrient-dense & fiber-rich way. Together we’ll make a creamy Avocado Pesto that is loaded with healthy fats, micronutrients & fiber. And learn techniques to make “Alfredo” style sauce with NO dairy. This class will also explore a variety of noodle options that will make your heart & taste buds happy.

This Class is FREE!

Limited Spots Available! Please RSVP at www.heatherbraaten.com/events or call the store at 303-733-6201!
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By: Whole Foods Market Denver

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