Herbs For Healing From Trauma

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Herbs For Healing From Trauma
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Herbs For Healing From Trauma says
Herbs for Healing from Trauma
Wednesday, April 1st 7:00-9:00pm
This workshop is an introduction to using herbs to support emotional healing from trauma. We will focus on three categories of plant actions: Herbs for the nervous system- Including nervines to relax muscular tension and anxiety, stop cyclic thought patterns, and promote a rhythmic sleep cycle. Herbs to support the liver- Including herbs to clear liver stagnation, aid in the break down and excretion of stress hormones, and improve digestion and appetite. Herbs for the spiritual heart- Including herbs that can be grounding, can promote a calm and present mindset. This will be a hands-on class with opportunities to taste teas/tinctures and make sample herbal blends to take home. This class is geared toward survivors of emotional trauma, but non-survivors are also welcome. Please note: as teachers we are not experts; rather facilitators in a larger community of healing.
COST: Sliding scale $5-$25
With Lisa Knoblauch, Community Herbalist and Guest Teachers
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By: Artemisia & Rue

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