Yin & Restorative Teacher Training And Immersion With Cole & Heather

Things to do
Yin & Restorative Teacher Training And Immersion With Cole & Heather
More Less
Yin & Restorative Teacher Training And Immersion With Cole & Heather says
One of the most powerful practices we can embrace is one of slowing down and going inward. It is deeply nourishing to practice and even more powerful to teach and study. Join Cole and Heather for this weekend-long teacher training and immersion studying the art of teaching yin and restorative yoga. While these two modalities are different in function and philosophy they are complimentary in how the body experiences the sensation of stillness. In this training you will:

* Learn the differences and synergies between yin and restorative yoga
* Study the anatomy of key poses as well as modifications for all bodies
* Practice and receive sequencing for the maximium benefit Understand how the subtle body experiences yin and restorative yoga
* Learn best practices for assisting yin and restorative poses

This training is ideal for yoga teachers looking to expand and learn yin and restoritive yoga as well as students with a keen interest in the two modalities. This course is Yoga Alliance certified for 25 CEUs. Pre-registration is required; Minimum of 6 attendees for the workshop to occur. $280 per person or $260 for early bird registration by January 22, 2016. Some yoga experience suggested. All levels welcome.
More Less

By: Mudra Yoga Studio