Yin Yang Fusion With Live Drumming With Shareshten Senior

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Yin Yang Fusion With Live Drumming With Shareshten Senior
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Yin Yang Fusion With Live Drumming With Shareshten Senior says
Join special guests, Shareshten Senior and Jay on the Drums, for a profound experience of juxtaposing the deep stillness of a yin practice with the flowing motion of a yang practice. All accompanied by the power of live, rhythmic drumming.

The asana class starts with some grounding yin postures, then moves into a Chandra Namascar flow. We will move with ground and ease through a Chakra opening and rooting sequence. We end with Yin again, bringing the focus inward to stillness. A 10 minute Savasana seals the class into your bones, heart, and memory to take with you into the world.

Appropriate for All Levels.

$25 per person before October 18th. $35 per person after October 18th, space permitting. Pre-registration is highly recommended.

ABOUT SHARESHTEN-
Shareshten began her yoga practice at Jaya Yoga in Brooklyn with a free class offered by the studio. It was love at first pose. Shareshten earned her 200 Hour RYT Certification in Hatha Yoga from Yandara Yoga Institute in Baja, Mexico.
“I see each class I teach as a sacred gift and opportunity to become more present with myself and those around me. I look at each student as a divine ally and teacher in the great mystery of existence.”
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By: Mudra Yoga Studio

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