Yoga 101

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Yoga 101
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Yoga Pod Denver Lodo says
Our 3-week “Introduction to Yoga” Series is perfect for anyone new to yoga or those who want a fresh look at the basics. We teach the fundamentals of a sound yoga practice, including foundational alignment in postures and breath. This workshop will give you the confidence to try any of our all levels or level one classes. Join Carrie Varela for this 3 week journey meeting Saturdays 2:30-4pm June 6th, 20th and 27th.
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By: Yoga Pod Denver Lodo

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