Yoga 101 Sunday Trainings

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Yoga 101 Sunday Trainings
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Yoga 101 Sunday Trainings says
Our 3-week “Introduction to Yoga” Series is perfect for anyone new to yoga or those who want a fresh look at the basics. We teach the fundamentals of a sound yoga practice, including foundational alignment in postures and breath. This workshop will give you the confidence to try any of our PodBasics, all levels, or level one classes.

Class time TBA

Sunday January 24th
Sunday January 31st
Sunday Febuary 7th
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By: Yoga Pod Denver Lodo