Essentrics 6 Week Class Series With Marne Kuhn

0 Love It
Save it
Essentrics 6 Week Class Series With Marne Kuhn
More Less
Breathe Pilates and Fitness Studio says
Essentrics is Back and HERE IN WINDSOR only at BREATHE !
Essentrics is a dynamic weight-free strengthening program based on the opposite to what our conventional view of strengthening is. Essentrics is a strengthening program that does exactly that; it pulls the joints apart, lengthens the muscles and then challenges them in the lengthened position thereby creating muscles that become fundamentally stronger, longer and more flexible. The unique flowing movements of the Essentrics program have been proven to simultaneously slenderize and tone the abs, waist, thighs, arms and back.

Date: Fridays at 5:00pm-5:45pm for 6 weeks Starts: Friday, February 20 to March 26

Cost: $60+hst for non members, Free for members

Call studio at 519-254-6666 to register, space limited.
More Less

By: Breathe Pilates and Fitness Studio

Facebook: https://www.facebook.com/722474877860317
To improve this listing email: feedback@timeout.com