Healthy Moves T'ai Chi

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Healthy Moves   T'ai Chi
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Campus Martius Park says
T'AI CHI WITH THE MICHIGAN TAI CHI CENTER
3 - 4:30 P.M.

Tai Chi enhances balance and body awareness and relaxes and strengthens both body and mind. The Michigan Tai Chi Center has a comprehensive Tai Chi program for beginners through certified instructors, with a wide variety of classes and workshops available. Its members will do demonstrations in traditional Yang style form and invite the public to join in some short exercises.
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By: Campus Martius Park

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