Anatomy Intensive Workshop On Iliopsoas Complex And Low Back

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Anatomy Intensive Workshop On Iliopsoas Complex And Low Back
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The event creator says
Do you desire healthy back bends, healthy splits, increased thoracic (mid-back) mobility? Learning to cultivate a healthy iliopsoas complex is the starting point and gateway...

This workshop will present a precise, sensible exploration of the structural and functional mechanics of the Ilopsoas complex and the low back. Investigating elements of release, strength and stabilization to help illuminate and clearly understand how this muscle group works so we can stop screwing up our backs doing erroneous and counterproductive "ab-work" and get on with enjoying life.

Through lecture, interactive academic study, and dynamic application of the academic information with a Pralaya practice we bring things home in the body where information can then become knowledge.

Appropriate for all levels
Investment: $80

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