Bday Heart Ga Yoga For Oneness + Potluck!! Benefitting Shehashope.Org

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Bday Heart Ga Yoga For Oneness + Potluck!! Benefitting Shehashope.Org
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Heart-ga Yoga says
Namaste my fellow Yoginis/Heartgies/Souls:)

Please join us as we practice to set off our connection within and outside of us! And it's also our birth days!!!

We will be hosting Heart-ga Yoga practice as usual, at Cafe Annie on Sundays! What is Heart-ga yoga? Heart-ga Yoga fuses the practice of traditional Ashtanga (Patanjali's 8 limbed path) yoga and aromatherapy to balance your energy levels, remove blockages in your chakras and open space to create a deepest connection within you.

Special kirtan music is playing in the background of the class and a singing bowl as well as mantras are used through out the practice. We close the practice with a brief meditation. That being said, every class is different and unique. Your guide and servant Pita, always teaches from her heart, so each class is never the same!

We are excited and cannot wait to breathe, share and connect with you. Tea will be served after the practice but feel free to bring your own mat, a blanket, water and your neverending open heart and smile.

*this is a 90 minute practice and we do ask you to arrive a few minutes early and park in back.
*donations are welcome- in all forms. Hugs, fruit, money, honey or love..whatever your heart feels like giving. :) all donations will be going to an organization fighting against sex trafficking! Called she has hope. Please please don't bring gifts! Let's donate and help this cause instead! This is our gift!!

Inspiring you to follow your heart-ga!!

Love you all,
Pita & Stef
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By: Heart-ga Yoga

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