Befriend Your Bladder Series Thursdays Feb 18 Mar 10

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Befriend Your Bladder Series Thursdays Feb 18   Mar 10
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Befriend Your Bladder Series Thursdays Feb 18 Mar 10 says
Join us for this unique progressive series Thursdays, February 18-March 10, 7-8:15pm! Does your bladder seem to betray you by asking for relief in the middle of movies? Does it seem like you’re always the first to request a potty stop on a road trip? Do you leak or have incontinence? If yes, this workshop is tailor made for you! There is so much that can be done for cranky, overactive bladder and leaks or incontinence without medication or surgery. Also, learn more about how bladder issues can relate to sexual dysfunction and back and lower body aches. Expect to come away with lifestyle recommendations and practices that have helped countless women and men to ease or even eliminate these problems. We’ll learn together with lecture, discussion, movement and mindfulness. Hope you have your pen and paper ready to fly! This series will contain so many useful tidbits you’ll want to capture them all! Dress comfortably and get ready to befriend your bladder!

More info and registration: https://clients.mindbodyonline.com/classic/ws?studioid=3294&stype=-8&sView=day&sTrn=100000306
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By: NiaMoves

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