Breaking Down Platform

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Breaking Down Platform
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Pure Barre Katy says
Join us for this FREE 45 minute workshop that helps you deepen your understanding of the newest Pure Barre fast paced class Platform!
You'll learn step by step the correct way to master the Platform technique to maximize your results and get the most of your Platform classes. The combination of quick bursts of high intensity and low impact cardio work with periods of lower intensity muscle sculpting movements to achieve a state of heart pumping interval training makes Platform an amazing workout.
Space is limited. Only 13 spots are available per workshop.
Reserve your spot today!
*Must have taken at least 4 Pure Barre and/or Platform classes to be eligible
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By: Pure Barre Katy

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