Flowing Into Arm Balances W/ Haley B: #Super Swan Saturdays

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Flowing Into Arm Balances W/ Haley B: #Super Swan Saturdays
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Black Swan Yoga Houston says
Have you ever wanted to lead into an arm balance during a yoga class? Want to take your Vinyasa flow to a deeper level? Join BSY yogi and arm balance queen, Haley B. for her "Flowing into Arm Balances" workshop. In this workshop, you will learn the fundamentals of flowing in and out of eka pada koundinyasana 1 and 2 from your chaturanga and from these arm balances into chin stand. Haley B. will prep you to trust your body with adjustments suited for you, so you can flow more gracefully into arm balances. Free for members & $20 for future members.
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By: Black Swan Yoga Houston

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