Pranayama And Exploration Of The Breath

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Pranayama And Exploration Of The Breath
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Yoga West Yoga Studio says
In this introductory workshop, we will explore the science of Pranayama, the importance of breathing "correctly," and explore and practice some basic pranayama techniques, while exploring their benefits and contra-indications. All levels of students are welcome.

Workshop is $30, with a 15% discount for GLOW members. $20 for Yoga West staff and teacher training graduates.
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By: Yoga West Yoga Studio

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