Yoga + Ayurveda For Women's Health With Melina Meza

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Yoga + Ayurveda For Women's Health With Melina Meza
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Yoga + Ayurveda For Women's Health With Melina Meza says
This workshop covers life-cycle issues and related dietary support to nourish and balance every season of a woman’s life with yoga and Ayurvedic remedies. Special health concerns related to women such as PMS, menstruation, menopause, and hormone balance will be discussed. (lecture, pranayama, restorative postures)

Cost: $40
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By: Yoga Collective