A Nia Playshop: Learn The Routine Magic

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A Nia Playshop: Learn The Routine Magic
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The event creator says
Join Maria Whitley & Casey Emrich for an afternoon of learning and community as they introduce the routine MAGIC to the Nia Louisville community!

Focus and Intent:

The physical focus + intent of Magic is, “Stabiltiy” which is an important element in delivering the Nia promise: whole body physical and energetic (nervous system) conditioning..

The intent of this body of work is to allow you to seek and find safety, grounding, and grace in your dance with a high quality dose of relaxation. G (grounded), R (relaxed) A (alert/aware) C (centered) E (energized).

The patterns are developed so that you can find a safe container to know that it will be repeated 4,2,1 x. This will allow you to relax and sense the Magic.

To create balance, Magic has purposefully incorporated chaos and agility alongside ease and organization. It is a symmetry of form + freedom that harmonizes your nervous system.

The Music of MAGIC
Ride the epic soundscape of this compilation with musicians from all over the world. The ambient, global chill, abstract dance, groove and ethnic drums will tickle your dancer and healer inside and outside. The singers voices will call on your Spirit to personalize the moves and bring out the Magic in your dance and in your listening.

$15 for SuperStars & Nia Belts
$20 in advance
$25 at the door
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