Comfortable & Confident In Your Skin

Things to do
Comfortable & Confident In Your Skin
More Less
Comfortable & Confident In Your Skin says
Tired of looking in the mirror and criticizing everything you see?

Sick of feeling like you’re not lean enough or thin enough?

Or, are you on the never-ending cycle of restricting to over-indulgence?

It doesn’t have to be this way! Join Jessica Sharpenstein for a nurturing and transformative experience where you’ll unearth how to let go of self-loathing, and release feelings of guilt around food and exercise.

You will walk away from the experience with:

• Proven tools to make loving choices for your body

• Clarity about what’s standing in the way of…and what to do about it

• Confidence that you can shift these patterns and create true well being

• Self acceptance and appreciation for what you see in the mirror

• Freedom from self-criticism, deprivation, and self-judgment

More Less

By: Shine