Comfortable & Confident In Your Skin

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Comfortable & Confident In Your Skin
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Comfortable & Confident In Your Skin says
- Tired of looking in the mirror and criticizing everything you see?
- Sick of feeling like you’re not lean enough or thin enough?
- Or, are you on the never-ending cycle of restricting to over-indulgence?

It doesn’t have to be this way! Join me for a nurturing and transformative experience where you’ll unearth how to let go of self-loathing, and release feelings of guilt around food and exercise.

You will walk away from the experience with:
• Proven tools to make loving choices for your body
• Clarity about what’s standing in the way of…and what to do about it
• Confidence that you can shift these patterns and create true well being
• Self acceptance and appreciation for what you see in the mirror
• Freedom from self-criticism, deprivation, and self-judgment

To register, or for more information, visit:
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