Intro To Ayurvedic Cooking

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Intro To Ayurvedic Cooking
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Rainbow Blossom Natural Markets says
CLASS IS AT OUR SPRINGHURST WELLNESS CENTER: 3608 SPRINGHURST BOULEVARD

Ayurveda is the ancient Indian system of healing, and a sister science to yoga.

Join our Wellness Center practitioner, Sarah Teeple of Ladybird Holistic: Nutrition, Yoga, and Meditation, for this special event! Learn about Ayurveda and enjoy a delicious, light dinner!

Discover your dosha (personal constitution), and learn wellness techniques to create balance and vitality, increase energy, support digestion, and elevate moods. Mind-expansion, fun, and yumminess guaranteed!

Cost $15/person.

Class size is limited to 15 people. Please e-mail Sarah at ladybirdholistic@gmail.com to reserve your spot.
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By: Rainbow Blossom Natural Markets

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