Kundalini Yoga Every Wednesday Nite @ Lettersong

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Kundalini Yoga  Every Wednesday Nite @ Lettersong
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Kundalini Yoga Every Wednesday Nite @ Lettersong says
Please join us as the regular Wednesday night classes resume at Lettersong. Bring a mat, loose clothes and prepare to enjoy Loren's instruction as she guides us through the kriyas and gong bath. I can not rave enough about the ease and joy of sharing this time. See you at 7pm!
Loren Crawford/ Sat Sandesh Kaur is a certified Kundalini yoga instructor as taught by Yogi Bhajan and a certified YogaEd instructor, a yoga program for children. A native of Louisville, she has moved back home after living in Chicago where she began her yoga training under Shakta Kaur, Gurucharan Singh Khalsa, Director of International Training for the Kundalini Research Institute (KRI), and Dr. Hari Simrat Singh Khalsa of San Francisco. In Chicago she taught at Kundalini Yoga in the Loop on Michigan Avenue, Hazelden Treatment Center, Studio Ganesh and for private clients. She also established and taught the after-school yoga program at Whittier Elementary School. In addition to certification, she has advanced training through the KRI Level Two modules of Mind & Meditation, Vitality & Stress, Authentic Relationships and Lifecycles & Lifestyles. In addition to yoga, she is a writer and a theater arts instructor at Sacred Heart School for the Arts.
http://www.3HO.org/ http://www.kriteachings.org/
Sharing Kundalini classes and workshops in Kentucky and close by, as well as kriyas, meditations, teachings, recipes, and inspiration.
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By: Lettersong Calligraphy Studio/Gallery

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