Yoga Nidra Relax And Renew

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Yoga Nidra Relax And Renew
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Supreme Peace Yoga & Wellness says
Yoga Nidra is a relaxing guided meditation that has been shown to help manage stress, reduce anxiety, improve sleep, as well as, many other benefits.

Allow yourself to experience this blissful event! All are welcome.

Consider bringing a pillow, eye pillow, or other items that will aide you in being comfortable. A limited number of bolsters, blankets, and mats will be available for your use.


Cost:

$20 per person
$16 (Early bird special for those registered by 12/6/15)

There are only 24 spaces available, so please register early. Your space will be held with payment.
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By: Supreme Peace Yoga & Wellness

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