Nourish Body and Skin

Health and beauty, Spas St Kilda
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A relaxing day spa oasis in one of St Kilda's busiest strips.

We'll let you in on a secret, St Kilda's Fitzroy Street is hiding one of the most relaxing spots in the bayside area. Nourish Body and Skin, a day spa located on the second level of the Adina hotel, is an oasis in what can be a hectic part of St Kilda. 

The day spa offers the complete pampering experience, from mani-pedis (bubbles optional), waxing, specialised facials to massages. The pamper packages are where it's at if you're in need of a complete relaxation experience. 

The Sensory Escape package ($165) does exactly what it says on the tin. On entering a dimly lit treatment room, you'll be asked to jump into a bathrobe and soak your feet in a bowl of warm water to prepare those toes for a foot scrub. Beware of any sudden movements if you're the ticklish kind, but the foot rub should prepare you for more relaxation to come. 

The treatment is followed by a full body exfoliation with a dry body brushing – where the masseuse sweeps your skin with a dry, cactus bristled brush in long strokes going up towards your heart. This is supposed to improve your circulation as well as buff your skin to get rid of dead skin cells.

The main event is the super relaxing full body massage using a fragrant essential oil of your choosing. It's a totally luxurious experience, especially if you have sore muscles that need rubbing out. The treatment finishes with a neck and scalp massage that will drain whatever tension you have left from your day. 

All up, the Sensory Escape package at Nourish Body and Spa last 90 minutes. That's 90 minutes of pure bliss at the hands of the day spa's excellent staff and time well spent if you're after a thorough pampering.  

By: Delima Shanti

Posted:

Venue name: Nourish Body and Skin
Contact:
Address: Entrance via Adina Hotel
Level 2, 157 Fitzroy St
3182
Opening hours: Mon 10am-5pm; Tue-Thu 10am-8pm; Fri 10am-6pm; Sat 9am-5pm

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