Memphis In May Swim Triathlon Clinic

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Memphis In May Swim Triathlon Clinic
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Memphis In May Swim Triathlon Clinic says
Danny Fadgen
Memphis Jewish Community Center
6560 Poplar Ave 38138

Danny Fadgen has been coaching and teaching swimming 40 years, he has a Undergrad Degree - Physical Education, Masters Degree - Physiology of Exercise, and is a American College of Sports Medicine (ACSM) Instructor Certification. Danny is The Aquatics Director for The Jewish Community Center and coaches a master swim class.

Maximum of 16 swimmers per clinic.
- 35 min. in the classroom
- Open water strategies
- Types of Training structure in the pool
- A little about the physics of freestyle
- 5 min. to change into your swim suit
- 50 min. in the pool
- Short freestyle warm-up
- Assortment of Drills for technique correction
- Efficiency / distance per stroke
- Stroke correction
- Meet ‘THE CLOCK’ – How to get the most out of your time in the pool
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By: PR Event Management