Pacing Clinic With Bpc And Breakaway Running

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Pacing Clinic With Bpc And Breakaway Running
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Breakaway Running says
This clinic will cover how to properly pace yourself in a race. It will be geared towards the Germantown Half Marathon, but the information given will be useful no matter what you are training for.

Some topics that will be covered
­-Questions to Consider when thinking of pacing
­-What is pacing and why is it important
-“PACE YOURSELF” is a common running mantra, but what do we actually mean
- Should I run the same pace the entire way
- The role of the brain in regulating pace
-The Central Governor Principle
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By: Breakaway Running

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