Free Weekly Gentle Yoga & Meditation

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Free Weekly Gentle Yoga & Meditation
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Wedge Table says
Get your day off to a great start by spending a little time moving and sitting still. These free weekly classes are led by Jessica Rosenberg. She will lead you through gentle stretches and movements and share various meditation techniques that will leave you feeling blissed out and enlightened!
No experience necessary, all are welcome.
Learn more about the instructor Jessica Rosenberg: http://jesrosenberg.com/
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By: Wedge Table

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