Moving Through Nature

Things to do
0 Love It
Save it
Moving Through Nature
More Less
Moving Through Nature says
Strengthening and stretching for the outdoor adventurist!

Join Matt Wiest from The Center in learning the fundamentals of Foundation Training, this primal movement system creates universal strength by using muscles that are less active in modern, convenient habits and postures like sitting, driving, use of devices, & work environments. This system of strength building has you covered and will supplement everything you do from hiking and rock climbing to rowing and canoeing.
More Less

By: Midwest Mountaineering

Facebook: https://www.facebook.com/124261254817825
To improve this listing email: feedback@timeout.com