Rescheduled: Beat The Winter Blues: Yoga Therapy For Depression

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Rescheduled: Beat The Winter Blues: Yoga Therapy For Depression
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Rescheduled: Beat The Winter Blues: Yoga Therapy For Depression says
This workshop is being rescheduled for a later date--possibly around the new year.

Please stay tuned.


Do you find it challenging to be motivated for many things? As friends plan warm weather destination getaways, are you cooped up in the Minnesota cold? If many of your days create more sadness than pleasure, join us in this workshop to replenish and fill the void. Exploring yoga poses (asana), breath work (pranayama), and meditation in a safe space, we will invite in new ways of finding peace in everyday life. Please pre-register. All levels welcome.

Your Investment: $40 or $35 through March 5th
Member Discount: $35 anytime*

*Member discount applies to anyone who qualifies for our sliding fee scale and all autopay members
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By: One Yoga Nonprofit Yoga Studio