"Deliberate Yoga Clinic To Debunk Harmful Habits" Taught By Hilary Lindsay

Deliberate: an action done unhurried, carefully and intentionally arises from careful consideration. The doer moves with full consciousness of the nature of that action and its effects. By removing the freedom from a posture we are able to: ~ feel the elements of that posture ~feel the friction or dullness of habit ~ find the union of opposition ~renew that posture in a more comfortable, individual and clever way We invite you to join this initial two hour class to receive individual attention to address your yoga postural issues. Click here to sign up: http://clients.mindbodyonline.com/classic/ws?studioid=135540&stype=-8&sTG=25&sVT=19&sView=day