BuShinkan Dojo and Music City Hypnotherapy invite you to join us for a group meditation. This guided meditation session will be designed to put your focus on the Now, finding balance within your life, and releasing stress before you start your weekend. This meditation practice is non-denominational and designed to help you get the most out of your mind. If you've ever been interested in Aikido or hypnotherapy, this would be a wonderful opportunity to come with questions. Dress comfortably, and be ready to remove your shoes before stepping on the mat. If you think you may be more comfortable, you may like to bring a pillow, a cushion, or a blanket to sit or lay down on. This session is free, but donations are accepted and go to the dojo. Bring a friend! We look forward to seeing you there!
To improve this listing email: firstname.lastname@example.org