Yoga Tune Up: Total Body Recovery

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Yoga Tune Up: Total Body Recovery
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Hot Yoga Plus says
Treat yourself with this workshop which combines mobility exercises and self massage using Yoga Tune Up® balls. You will leave feeling amazing! Brent comes from a sports background but eventually stumbled upon Vinyasa Yoga, which led him to further study anatomy and, eventually, Yoga Tune Up®. When he’s not on his mat, Brent is practicing guitar and cracking jokes. Come laugh and restore with Brent in the 2-hour workshop as you learn to use yoga as a healing tool or as a supplement for healing injuries.
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By: Hot Yoga Plus

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