Essentials Of Yoga Assists

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Essentials Of Yoga Assists
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Essentials Of Yoga Assists says
Essentials of Yoga Assists

with Thomas Q. Sims

Wednesdays in May (4, 11, 18, 25)

6:00-8:00 PM

Whether you are a teacher, a teacher in training, or a dedicated student, learning the Essentials of Yoga Assists can have a profound affect on your understanding of yoga asana. Not every student needs the same assist and this series will show you how to skillfully address specific needs of various students. In this special series, Thomas will share philosophy and very detailed techniques for offering assists in poses often seen in open classes. The series will cover several categories of poses (standing, forward folds, twists, backbends, inversions, and shavasana), and why and how hands-on assists can reveal so much to both teacher and student.
Thomas Q. Sims is well known in the New Orleans area for being skilled at offering hands-on yoga assists. He is a mentor for the Swan River Yoga teacher training and a certified Jivamukti Yoga instructor.
This series will be held in the sweet and sacred healing room on the third floor at the Swan River Mandir. Space is limited. Series available to 10 participants per session. Pre-registration is highly advised.

Investment: $135 for series, $35 drop in

*Swan Teachers receive a 15% discount

For any questions or help with registration contact

Location: Mandir (2940 Canal Street)
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By: Swan River Yoga Mid-City Mandir

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