Introduction To Subtle Bodies Through Meditation

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Introduction To Subtle Bodies Through Meditation
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Ashtanga Yoga Room says
A workshop to begin to discover the energetic body. Ashtanga Yoga is a practice that works on the subtle bodies. Through bandhas and postures we cultivate prana so that meditation becomes easier. This workshop will provide you with the tools to begin to feel your prana first hand and teach you how to translate that into meditation. $30
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By: Ashtanga Yoga Room

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