Lacto Fermentation Workshop

Things to do
Lacto Fermentation Workshop
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Lacto Fermentation Workshop says
Sauerkraut? Kimchi? Beet Kvass? Pickles? Come learn the science and tradition behind this ancient way of preserving vegetables and make your own jar of sauerkraut to take home!
*supplies fee $5.00

Taught by Lou Carrig

Fee: sliding scale $20-35; (supplies fee of $5 optional)

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This is the second class of our DIY Fermented Foods Series happening on Mondays in May, 7-9pm. Below is more info ~

Fermentation is an ancient way of preserving food. Alive with gut-healthy microbes, fermented foods enhance digestion and nutrient assimilation, as well as promote a healthy immune system and overall health! Making your fermented foods at home is not only more affordable than buying them at the supermarket; it also utilizes the unique microbes of your immediate environment, which is most beneficial to you! This hands-on series will demonstrate how to make some of your favorite fermented foods at home!

Homemade Cultured Dairy
Monday, May 15th, 7-9pm
Come learn about making traditional dairy products at home such as milk kefir, yogurt, butter, buttermilk, farmer's cheese, etc. as well as uses for whey! Each participant can take home something we make in class.
*supplies fee $5.00

Mead-Making
Monday, May 22nd, 7-9pm
Honey wine is thought to be the most ancient fermented food! Come learn how to make the original alcoholic beverage. Participants can make a 1/2 gallon of mead to ferment at home.
*supplies fee $15.00
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By: Rosalie Apothecary